Try These Indy Area Gyms To Help With Your New Years Resolutions

Dated: 01/15/2020

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If health and wellness is on your list of priorities for 2020, Indianapolis will not disappoint you! There are a variety of gym options to help you get a head start on any resolutions you've set for the new year. If  you’re looking for group fitness, weight training, or something else, you’ll find a perfect spot around Indy!


Naptown Fitness

If you’re looking for a community of trainers and teachers who genuinely want to see you learn and succeed, take advantage of Naptown Fitness and their wide array of programs. Try their offerings in CrossFit, Yoga, SWIFT (45 minutes of HIIT group training), Barbell, and even programs for kids! Meet with one of their nutrition coaches as well if you’re looking to improve your mindset around food and your eating habits.


Eat the Frog Fitness

Created by an Olympic Decathlon Gold & Silver Medalist, Eat the Frog Fitness is a small group training program that will show you results in just 8 weeks. Start with a Fit Test, follow the ETF Prescription, and you’ll be stronger and more fit in no time. ETF offers 24/7 access with coach-led classes during peak hours and virtual classes in the off hours. No matter your fitness level, the classes (Cardio, Strength, and FlexCore) are scalable to your level. 


Fit Flex Fly

This privately owned gym on Indy’s north side is perfect for any fitness goal you have! With group classes in HIIT, yoga, boxing, cycling, or athletic conditioning, you’ll find something to challenge you at F3. They also offer (at an additional cost) nutritional support, private or semi-private training options, and child care so you can focus on your workout!


NIFS

If a regular gym is more your speed, NIFS near IUPUI is an amazing place to find your stride. With an indoor running track, Olympic weights and lifting platforms, and over 60 weekly group fitness classes in their 65,000 square-foot facility, there’s an unlimited amount of training options for whatever interests you. If you’re interested in training for a race, NIFS offers Mini-Marathon & 5K training programs as you prepare to tackle competitive races. 


Indianapolis-area YMCAs

Offering locations on all sides of town, there’s no reason to NOT join the Y! Nine locations have pools, many locations offer day camps and youth sports, and some locations even offer special programming for active older adults. It’s more than just a place for fitness, it is a place for community and people of all ages!


No matter what your resolutions might be for 2020, there are so many places around town that can help you get there. Try one of these places and you just may be surprised by how much you’ll improve your health and enjoy the experience along the way!


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Lisa Witsken-Gearhart

I am a native to Indiana and reside in Hamilton County. I am dedicated to providing you with the most positive experience, and strive to create customer relationships based on trust and confidence. Ma....

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